Thenx offers a comprehensive training program that aims to teach individuals the secret techniques and knowledge of bodyweight training. Developed and tested by professional instructors and athletes over several years, these programs provide a direct and simplistic approach to excel in calisthenics fitness and ability.
Regardless of your age or fitness level, these programs provide challenges that can help you develop the necessary skills and abilities through guided progression. The content is delivered in short video format, allowing you to learn at your own pace and ensuring proper form for easy repetition. This personalized approach enhances your workout experience.
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Overview
Thenx is a Freeware software in the category Home & Hobby developed by Calisthenics Online LLC.
The latest version of Thenx is 5.6.1, released on 10/03/2024. It was initially added to our database on 09/19/2023.
Thenx runs on the following operating systems: Android/iOS.
Users of Thenx gave it a rating of 5 out of 5 stars.
FAQ
What is Thenx?
Thenx is a comprehensive online training platform focused on calisthenics and bodyweight exercises, providing workout programs, tutorials, and fitness resources.
Who can benefit from Thenx?
Thenx is suitable for individuals of all fitness levels, from beginners to advanced athletes looking to improve their bodyweight strength and skills.
What types of workouts are available on Thenx?
Thenx offers a variety of workouts including strength training, flexibility exercises, skill development, and cardio routines.
Is Thenx accessible on mobile devices?
Yes, Thenx has a mobile app available for iOS and Android devices, allowing users to access workouts on the go.
Do I need any special equipment to use Thenx?
Most exercises in Thenx can be done with just your body weight; however, some advanced workouts may require access to basic equipment like pull-up bars or gymnastic rings.
Can I track my progress on Thenx?
Yes, Thenx allows users to track their workouts and progress over time through the app.
Is there a community aspect to Thenx?
Yes, Thenx has an active online community where users can share progress, ask questions, and motivate each other.
What is the pricing model for Thenx?
Thenx offers subscription plans with monthly, yearly, and lifetime options to access all workout programs and resources.
Are there any free resources available on Thenx?
Yes, Thenx provides free workout videos and tutorials on their YouTube channel as well as limited content on the main site.
How do I get started with Thenx?
To get started with Thenx, simply sign up through their website or app, choose a workout plan that fits your goals and start training!
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